夏日六种食物吃出雪白嫩美肌
来源:    发布时间: 2018-07-25 14:59   24 次浏览   大小:  16px  14px  12px
1.枸杞(鲜者120克,干者60克)煎煮代茶,量多少不限;或用以泡酒,每餐饮酒适量。能补肝肾益气血,使面色光艳洁白。

1. wolfberry (fresh 120 grams, dry 60 grams) Decoction
1.枸杞(鲜者120克,干者60克)煎煮代茶,量多少不限;或用以泡酒,每餐饮酒适量。能补肝肾益气血,使面色光艳洁白。
1. wolfberry (fresh 120 grams, dry 60 grams) Decoction instead of tea, the amount is not limited; or used to make wine, drink a moderate amount of each meal. It can make up the liver and kidney, enrich the blood, make the face bright and white.
美白武器:冬瓜子仁
Whitening weapon: winter melon seed
2.冬瓜子仁5克,橘皮6克,桃花12克,混合研为细末,饭后用米汤调服,1日3次,连服数月,面部可变得白嫩而光滑。
2. winter melon seed 5 grams, orange peel 6 grams, peach blossom 12 grams, mixed for fine end, after meal with rice soup, 1 days 3 times, even a few months, the face can become white and smooth.
美白武器:土豆
Whitening weapon: potatoes
3.土豆去皮(用1/3个即可),研磨成糊状,除去水分,调入上等面粉,作为面膜涂在面上,25分钟后用清水洗去。该法对皮下黑色素有漂白作用,尤其对消除黑眼圈十分有效,若加入上好奶粉则更佳。
3. potatoes peeled (1/3 can be used), ground to paste, remove moisture, transferred to the top flour, as a mask on the surface, 25 minutes later washed with water. This method is effective for bleaching hypodermic melanin, especially for eliminating black eye circles.
美白武器:水果
Whitening weapon: Fruit
4.水果中的果酸可以增加皮肤的角化速度,加速黑色素的排除,若使用频率得当,还可帮助某些水溶性物质的吸收。把梨或苹果捣烂,调入上等面粉敷面,对面部皮肤的细嫩很有帮助。也可将柠檬片放入啤酒中,浸泡一夜,第二天用此酒搽脸。
4. fruit acid in the fruit can increase the keratinization speed of the skin, accelerate the elimination of melanin, and if used properly, it can also help some water soluble substances absorption. Mash the pears or apples and apply them to the top flour, which is very helpful to the delicate skin of the face. Lemon slices can also be placed in beer and soaked overnight. This wine is applied on the face for second days.
美白武器:牛奶
Whitening weapon: milk
5.牛奶能令面部乃至全身皮肤白嫩,可用新鲜牛奶泡入棉花或纱布,湿透后敷面,半小时后用清水洗去,每天一次。
5. milk can make the face and even the whole body skin tender, use fresh milk to soak in cotton or gauze, wet through the face, after half an hour, wash out with water, once a day.
美白武器:鲜柠檬汁
Whitening weapon: fresh lemon juice
6.过度被晒的皮肤会出现红斑,可用牛奶搽被晒部位,再用浸入新鲜柠檬汁和水的棉片敷面(柠檬果酸具有美容效果,但浓度太大会刺激肌肤,因此需要根据个人肌肤状况调配柠檬水),一周后斑点会变小;再将黄瓜捣烂后加入葛粉和适量的蜂蜜,搽几次,斑点可消除。
6. excessive exposure to the skin of the skin will appear red spots, use milk to be exposed to the sun, then immerse in fresh lemon juice and water on the surface of the cotton (citric acid has cosmetic effects, but the concentration is too general to stimulate the skin, so it needs to adjust the lemon water according to the personal skin condition), a week after the spots will become smaller; and then the cucumber mashed to add kudzu powder. With proper amount of honey, several spots can be removed.
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