为什么冬季脸色会变黑?
来源:    发布时间: 2018-07-09 11:47   5 次浏览   大小:  16px  14px  12px


夏季面色红润、秋季较白、冬季稍黑

The summer face is red, the autumn is white, and the winter is a little black.

根据中医天人相

夏季面色红润、秋季较白、冬季稍黑
The summer face is red, the autumn is white, and the winter is a little black.
根据中医天人相应的观点,夏季气血鼓动向外,出现面色红润、体循环加快、毛发生长较快等情况皆属正常;而秋冬季则主收敛闭藏,正位于冬夏之间,人体的气血由向外发散逐渐转为向脏腑收藏,面色应由夏季的稍赤转为稍白;冬季气血进一步入脏腑,面色应稍黑。
According to the corresponding viewpoint of traditional Chinese medicine, the situation of summer air and blood agitation outward, the appearance of ruddy complexion, rapid growth of body circulation and rapid growth of hair are all normal, while in autumn and winter, the main convergent and closed reservoirs are located between winter and summer, and the human body's Qi and blood gradually diverges from outward to viscera. White; in winter, Qi and blood go further into the viscera, and the complexion should be slightly darker.
但到了秋冬季,若脸色依旧潮红或伴有脸颊血丝明显的情况,可能是因以下几种情况:
But in the autumn and winter, if the face is still flushed or with obvious blood on the cheeks, it may be due to the following situations:
其一是燥气伤阴,阴虚阳亢。秋冬季气候干燥致使津液损耗、阴液不足,导致面部毛细血管扩张出现血丝。可以在家用食疗的方法进行调养,例如多吃用些梨、百合、蜂蜜、猪皮、猪手等。
One is dryness Qi injuring Yin, yin deficiency and yang hyperactivity. The dry weather in autumn and winter has resulted in loss of body fluid and deficiency of Yin fluid, resulting in capillary dilatation of the face. It can be nursed in the family diet therapy, such as eating pear, lily, honey, pig skin, pig hand and so on.

其二,多因肝肾阴虚、阴不制阳导致。拥有此类症状的人,平常常感觉腰部隐隐酸痛,手脚心及面部发热,到了秋冬,阳气入里,内热加重,使本该安宁的阴血浮越面部,因此,当上述不适加重时,如不加入干预,面色会由红变黑,导致面颊出现黑斑,此类人群应多吃猪肉、鸭肉、莲菜、甘蔗、黑豆、黑芝麻、山药等育阴食品,症状严重者需中医干预。
Second, it is mostly caused by Yin deficiency of the liver and kidney and Yin instead of Yang. People who have such symptoms often feel the hidden pain in the waist, hand, heart and face fever, to the autumn and winter, the Yang Qi into the interior, the internal heat is aggravated, so that the tranquil Yin blood float over the face, so when the aforementioned discomfort is aggravated, the face will change from red to black, causing black spots on the cheek, such people should Eat more pork, duck, lotus, sugar cane, black beans, black sesame, yam and other Yin nourishing foods.
其三,是饮酒所致。酒有行血散血的功效,平常饮酒过量或过频的人,就会导致身体气血过度张扬于外于上,出现酒糟鼻和面部皮下充血泛红的情况,有时甚至会股骨头坏死。最好的对策当然就是少饮酒或戒酒了。
Third, it is the result of drinking. Wine has the efficacy of blood and blood, often excessive drinking or excessive frequency of people, will lead to excessive body and blood on the outside, the rosacea and face subcutaneous hyperemia, sometimes even necrosis of the femoral head. Of course, the best strategy is to cut down on drinking or drinking.